Stafford Downtown - Personal Training Missoula Montana
Personal Training
Our trainers are ready whenever and wherever you are.
Every one of our members has a different situation; therefore no two fitness solutions are created the same. We ask questions, listen and then develop your personal solution that's as flexible and unique as you. We create workouts that evolve with you and deliver the results you want more efficiently here, at home, or on the road. We offer you workouts in different formats as well, including a member section on the web so it travels with you as well. Our team will teach, train, tone and inspire you to get physically fit.
Something unique about Stafford Downtown as a health club is that every member receives personal attention from our personal training staff. The methodology we use is not random but carefully researched and shared amongst our staff. Every new personal training and health club member receives a functional movement screen (hyperlink “functional movement screen” to http://www.functionalmovement.com/SITE/) which allows you to understand your strengths and weaknesses. We then have a variety of solutions to accentuate your strengths and improve your weaknesses.
Instead of standing next to you on an elliptical and pushing start, our trainers take the time to understand your fitness level and create personalized exercise programs to help you achieve your goals. Whether you want a trainer for a onetime special event or for everyday, we have the solutions you've been seeking.
Get to know our trainers.
![]() Adam Hanan |
![]() Josh Peterson |
![]() Whitney Murphy |
![]() Matt Stafford |





